Eat the Brazilian Way

March 28, 2014 ~ Anni Golding ~ Leave a comment

For the past month or so, new dietary guidelines from Brazil have been making food news here in the US. Marion Nestle's blog, Food Politics, lists the ten easy-to-understand guidelines proposed by the Brazilian government. There are no pyramids, no squares, no "this many servings," just common-sense advice for eating well and mindfully. Fresh food, … Continue reading Eat the Brazilian Way

Over the Fence

November 15, 2013 ~ Anni Golding ~ 5 Comments

Every summer my next-door neighbor, a retired widower, grows tomatoes along the white picket fence that separates our yards. Since his wife passed away several years ago, his grown daughters help with the gardening now. They tend to the roses and other plants along the fence, too, but it's the tomatoes that take center stage … Continue reading Over the Fence