Waste-Less Wednesday: Getting the Most from Summer Fruit

June 17, 2015 § Leave a comment

Ever feel like you’re in a race to keep ahead of food waste at home — particularly during the summer? Summer, for all of its wonderful bounty of fresh produce from CSA boxes, farmers’ markets, and home gardens, also presents a challenge: how to make the most of the fruits and vegetables that come into your home before they get too soft, wilty, or (ugh) moldy? With the drought continuing here in California, it seems more important than ever to use up what comes into the kitchen, rather than letting it any of it go to waste.

I seem to be managing the vegetables so far (salads — lots of salads with an array of lettuces — paired with roasted vegetables like fennel and carrots), but the fruit is another story. Between glossy, large, bright-red strawberries from Fifth Crow Farms and an abundance of quickly ripening backyard apricots and long-lingering lemons, I’ve got more than my fair share of fruit — and with it a small case of FOMO. I mean…What if I don’t make the most of that fresh, seasonal fruit while I can?

Santa Rosa Plums

Neighborhood plums in the 650

If you’re struggling with the idea of not enjoying all of that fruit while it’s fresh, ease up. The beauty of eating seasonally is that you get to look forward to that bounty and really appreciate it while the food is available — when it’s at the peak of flavor and freshness. But you also have the option to preserve that fruit for later enjoyment, too. So, here’s your cheat sheet for enjoying summer fruit now and later. From proper storage to freezing to (yes, you can!) making jams and preserves, here are some ways to reduce summer fruit waste at home.

Optimal Storage
I try to get as much life out of my fruit as possible, which starts with storing it appropriately. First thing to know: different summer fruits have different storage needs. More important is that not every piece of fruit has to (or should be) stored in the refrigerator. After many years of trial and error, here’s how I’m storing summer fruit.

  • Berries: Don’t wash until you’re ready to use them. To store, line a plastic or glass storage container with paper towel. Arrange the berries in a single layer on the paper towel, cover with a well-fitting lid, and store on the top shelf of the refrigerator. Soft berries (raspberries, blackberries, etc.) will last a few days at most. I’ve been able to keep strawberries and blueberries this way for up to 10 days, but typically have to replace the paper towel and wipe down the interior of the storage container to remove condensation every 3-4 days.
  • Stone Fruit: Again, I don’t wash stone fruit until I’m ready to use it. Store ripe fruit in a single layer in a dish or on a sheet pan at room temperature and use or freeze it within 2-3 days. Storing stone fruit in the refrigerator results in an unpleasant, mealy texture, so don’t do it. (Note: Cherries are the exception! Store cherries in a closed container or ziplock bag in the refrigerator to extend their lifespan.)
  • Citrus: Wash, dry, and store at room temperature in a dish or bowl if you’re going to use them within 2 days. Otherwise, store in a ziplock bag (with the air pressed out) in coldest part of the refrigerator (usually the bottom shelf or crisper drawer). I’ve kept citrus this way for up to three months.

Freezing
Already know that you’ve got too much fruit on hand and want to freeze some for later? There are three ways to prepare fruit for freezing:

  • Unsweetened Pack
  • Syrup Pack
  • Sugar Pack

I’ve tried all three methods and have found that the unsweetened approach is quickest, easiest, and leaves me the most flexibility for using the fruit when I thaw it. Here’s how:

  1. Wash the fruit, removing any dirt. Place on paper towels or cotton kitchen towels and pat dry, removing as much moisture as possible.
  2. Cut away any bruised, damaged, or moldy spots, then prepare the fruit as follows:
    Strawberries: Remove green tops and hull.
    Stone fruit: Slice in half and remove the pit.
    Blueberries and soft berries: Remove any stems.
  3. Arrange the fruit in a single layer on a parchment paper-lined sheet pan (don’t crowd or pieces might stick together when frozen), then place in the freezer for an hour or so — just until the fruit is frozen.

    Frozen apricots thawing

    Frozen apricots: washed, halved, pitted. Ready for bagging.

  4. Store fruit in a freezer bag with the air pressed out.

For more information about freezing fruit using the syrup and sugar pack methods, check out The National Center for Home Food Preservation’s web site.

Making Fruit Compotes
Compotes are my favorite way to use up berries that are past their prime for eating out of hand or not pretty enough for decorating a cake or tart. Berries, sugar, and lemon juice are all you need to make a quick berry compote, and you can tailor the amount of sugar and lemon juice to your taste.

Need a starting point? For every 6 ounces of berries, add 1 to 1½ ounces of sugar and a teaspoon of lemon juice. Cook in a saucepan over medium to medium-high heat for 10 minutes for a thinner, saucy compote, or as long as 15 minutes for a thicker, jammy compote. Try this Strawberry-Orange Compote (or substitute your favorite berries).

DIY fruit yogurt: swirl in your own homemade compote

650 Strawberry-Orange Compote with organic Greek yogurt

Preserving: Jams and Marmalades
I’ve been baby stepping my way into canning this year, but it’s turning out to be my new addiction! When I made my first batch of marmalade, and the canning seals didn’t bounce back when I tested them, I did the happy dance around my kitchen. After another successful batch of marmalade, I was ready to move on to making apricot butter, and then strawberry jam.

If you’ve been thinking about canning, but felt uncertain or afraid, don’t let that hold you back! It’s easier and less scary than you might think! Just take the time to learn a little about the process of canning and why it’s important to follow recipes and canning steps as written. Here are some resources that I’ve found informative and helpful.

  • Easy citrus marmalade: If you’re just starting out, this Blood-Orange Rosemary Marmalade from The Herbfarm Cookbook is an easy introduction to canning. Prep work is minimal, and there’s no water bath processing step to worry about (you will have to sterilize the jars and lids, though). I’ve substituted regular oranges and ruby grapefruits with success.

    Mmmmm, marmalade

    Blood Orange-Rosemary Maramalade (just as good with ruby grapefruit or navel oranges!)

  • Small-batch canning: If you’re short on kitchen storage space or don’t want to invest in making large batches of jam (seriously, what would I do with 10 pints of jam??), then small-batch canning is for you! What do I mean by small-batch canning? Think: 2—4 pints or half-pints at a time. Food in Jars blogger and author Marisa McClellan offers a wealth of information about the equipment for and process of canning on her website, not to mention some tasty recipes. (Use the site’s search box to locate small-batch jam recipes or scroll through the recipe index.)

    From left to right: Ruby Grapefruit and Rosemary Marmalade, Honey Strawberry Jam, Apricot Butter

    From left to right: Ruby Grapefruit and Rosemary Marmalade,
    Honey Strawberry Jam, Apricot Butter

  • Pectin-free, low-sugar fruit jams: While searching for small-batch, pectin-free, low-sugar recipes, I stumbled upon this post on Northwest Edible Life. Blogger Erica not only provides a detailed introduction to making jam the old-school way, but also offers up this fun chart for creating your own custom flavors.

Sharing Is Caring
And let’s not forget the simplest way to reduce food waste: share with family, neighbors, and friends. Every summer I trade apricots to my next-door neighbors for their home-grown tomatoes. They make apricot pie, and I make a batch of oven-dried tomatoes (some of which eventually make it into the freezer for longer preservation!).
Want a broader community for sharing your abundance of home-grown fruits and vegetables? Try offering it on neighborhood websites Freecycle.org or Nextdoor.com.

How are you preventing summer food waste at home? Share your ideas and thoughts in the comments below or on our Facebook page.

Field Trip: Celebrating Summer with CUESA

July 1, 2014 § 4 Comments

It’s summer! Just writing those words brings a smile to my face. (Could you tell that it’s my favorite time of year?) rusty-blade-flowers

How did you mark the official arrival of summer? Did you barbecue at home with the family and neighbors? Take your kids to the park for a picnic? Pass a leisurely afternoon day drinking with friends on the patio of your favorite restaurant? Whatever you did, I’ll bet it included friends or family and food!

I get a little giddy when I think of all the wonderful, fresh food that’s available from our gardens and local farms this time of year — which you could probably figure out from my recent posts about local stone fruit and coastal strawberries. We’re so fortunate to have fine weather and a long growing season here, but also a culture that values growing, making, and  sharing good food.

So how did I mark the official start of summer? With some delicious food and fine cocktails, of course! CUESA’s Summer Celebration at the Ferry Building on June 22 was the perfect summer kickoff party. The event, which benefits CUESA’s educational program, celebrated the bounty of summer produce with small plates and handcrafted cocktails created by some of the city’s best chefs and bartenders. (There were also fresh nonalcoholic libations: juice blends and shrubs.) Each plate or beverage was inspired by one of six categories of summer produce  — or “culinary families,” as CUESA calls them:

  • Alliums
  • Berries
  • Cucurbits
  • Grains and legumes
  • Leaves and flowers
  • Stone fruit

Most of these food families are probably familiar to you — especially berries and stone fruit. Alliums and cucurbits might be less-familiar names, but you’ll recognize their family members. Allium, the latin name for garlic, includes all varieties of garlic and onions, including shallots, leeks, and scallions. But what the heck are cucurbits? (Ok, am I the only person who hears Bill Cosby’s voice saying “Riiiiight. What’s a cucurbit?”). The cucurbit family includes vine-growing produce, which are botanically classified as fruits: squashes, melons, and cucumbers.

More than just a tasting event, CUESA’s Summer Celebration brought together farmers, chefs, beverage crafters, and food lovers of all kinds from around the Bay Area to taste, savor, and learn. While you might know CUESA as the people who put on the Ferry Building farmers’ markets, much of what CUESA does involves educating consumers about sustainable agriculture and local food systems. (Want to know more about their mission? Check out their site.) The Summer Celebration included a variety of fun and creative educational games to teach attendees more about each culinary family. (An added bonus for food geeks!)

Santa Cruz’s Dirty Girl Produce had a gorgeous display of alliums and challenged attendees to an allium “sniff test.” Could you tell the difference between onions, leeks, shallots, and scallions with just your sense of smell? Not as easy as you might think! I had a chance to test my berry knowledge by spinning the Wheel of Berries to answer a berry trivia question. My prize? Yum — a tasting of fresh berries! However, one of my favorite games of the evening was “What’s Your Stone Fruit Name?” (I won’t tell you how it works, but there’s not much skill involved).  For the rest of the evening I was “Flavor King,” and my date? “Golden Blaze.” We wrapped up our game-playing at Grains & Legumes Jeopardy, rocking the Grains category, but stumbling on the Legumes. Looks like I need to brush up on my legume facts, but it was fun all the same.

The event was also an opportunity to connect one-on-one with food growers, such as Frog Hollow Farm, Sierra Cascade Organic Blueberry Farm, Star Route Farms, and Dirty Girl Produce. I learned some “Fruity Facts” and talked food waste solutions with the Frog Hollow folks, who grow some of sweetest, most flavorful peaches and apricots in the area. I got the lowdown on how Sierra Cascade’s farmer, John Carlon, created a sustainable farm by understanding and working with the synergy between the blueberries, bumblebees, and gophers. And I experienced edible blossoms and leaves (oh my — Meyer lemon blossoms! Floral, perfumey, sweet, and citrusy, with a bit of crunch.) at Star Route Farms’ beautiful display.

There were so many delicious creations to try, but here’s the short list of favorite tastes from the event.

Alliums
The Sweet Onion and Tasso Ham flatbread from Il Cane Rosso doesn’t look fancy, but it’s so flavorful and craveable. To me it was like a next-level nacho plate. The flavors paired well, as did the contrast between the crispy flatbread and the tasso ham. Even thinking about it now is making me hungry.

Sweet Onion and Tasso Ham Flatbread with Roasted Shallot Cream and Crispy Spring Onions (Lauren Kiino: Il Cane Rosso, Red Dog, and Fearless)

Sweet Onion and Tasso Ham Flatbread with Roasted Shallot Cream and Crispy Spring Onions (Lauren Kiino: Il Cane Rosso, Red Dog, and Fearless)

Berries
Most of the handcrafted cocktails showcased locally produced spirits — and gin seemed to the spirit of choice. I’m not a gin fan, but this cocktail of raspberry, lemon, bitters, and No. 29 gin was a favorite. Plus, it had a super-cool (pardon the pun), large ice cube.

Logan's Run with No. 29 Gin: raspberry, lemon, bitters, gin and one really nifty ice cube (John Gasparini: Rye on the Road)

Logan’s Run with No. 29 Gin: raspberry, lemon, bitters, gin and one really nifty ice cube (John Gasparini: Rye on the Road)

Everyone I talked with listed “the pork belly” as one of their top tastes of the evening. 1760’s tasting spoon paired rich pork belly with a sweet berry compote. A bit of bad planning on my part, as I tasted this one later in the evening, not leaving enough time to round back for seconds… or thirds…

Pork Belly with Berry Composte, Coriander, and Pistachios (Ben Stephans: 1760)

Pork Belly with Berry Compote, Coriander, and Pistachios (Ben Stephans: 1760)

Cucurbits
And this is why I love tasting events: being surprised by something unexpected! I was thinking “yeah, yeah, stuffed squash,” when I saw this plate, but this stuffed squash from Bluestem Brasserie was delicious!

Sausage-Stuffed Ronde de Nice Squash with Goat Cheese and Squash Blossom-Pepita Pesto (Francis Hogan: Bluestem Brasserie)

Sausage-Stuffed Ronde de Nice Squash with Goat Cheese and Squash Blossom-Pepita Pesto (Francis Hogan: Bluestem Brasserie)

I was holding off tasting most of the desserts until later in the evening, which meant that I missed out on a few — and maybe that worked out for the best. Yigit Pura’s Panna Cotta was worth it, and he has restored my faith that there is well-made, creamy panna cotta in the world. Perfect summer dessert: light, balanced, fruity. Trust me, if I weren’t so full, I would have eaten two more.

Strauss Family Creamery Yogurt Panna Cotta, with Cucumber, Basil, & Gin Gimlet Gelee, and County Line Tuscan Cantalope (Tout Sweet)

Strauss Family Creamery Yogurt Panna Cotta, with Cucumber, Basil, & Gin Gimlet Gelee, and County Line Tuscan Cantalope (Yugit Pura: Tout Sweet)

Grains & Legumes
Andrew Court’s Ancient Grains & Seaweed Salad was another surprise of the evening, which is why there’s no photo of the plated dish. (Sorry, you’ll have to make do with this fancy copper baby bathtub full of the grains and legumes used in the salad.) I pretty much inhaled it once I tasted it. The grains were perfectly cooked, the seaweed added a bit of umami flavor and crunch, and the dressing brought it all together. Deliciously healthy, and yet indulgent at the same time.

Ancient Grain & Seaweed Salad with Wasabi Vinaigrette (Andrew Court: The Fairmont San Francisco)

Ancient Grain & Seaweed Salad with Wasabi Vinaigrette (Andrew Court: The Fairmont San Francisco)

Leaves & Flowers
Here we have the first gin cocktail of the evening, and it might have changed my opinion about gin! This one, made with the 650’s own Rusty Blades Gin, was probably my all-around favorite. Again, not a gin fan, but Rusty Blades reminded me more of an aged whiskey and was really tasty with a bit of sweetness. The cocktail was summery, citrusy, and floral, and garnished with a pretty flower. Loved it!

Rusty Blade Gin's summer celebration cocktail

Rusty Blade Gin’s summer celebration cocktail

Smoked salmon? Yes, please! I thought Gaspar’s English pea and chive blini would be nothing more than a delivery device for the salmon, but I was so wrong! This bite pulled together the sweet flavor and soft, creamy texture of the blini with the smokiness of the fish and the herbal accent of the chives. So good!

Gaspar's English Pea and Chive Blini with Smoked Salmon

Gaspar’s English Pea and Chive Blini with Smoked Salmon

Stone Fruit
If you’ve read past posts, you know that Campo de Ecanto Pisco is regular in my home-bar lineup. Pair that with Frog Hollow Farms apricots for Rye on the Road’s Pisco Apricot Tropical, and wow! Yes, I’ll be doing some major “research” to reverse engineer this one at home.

Pisco Apricot Tropical, made with Campo de Encanto Pisco and Frog Hollow apricots (Greg Linden: Rye on the Road)

Pisco Apricot Tropical, made with Campo de Encanto Pisco and Frog Hollow apricots (Greg Linden: Rye on the Road)

Last, but in no way least, was A16’s Stone Fruit & Roasted Beet Salad. The beets and fruit played perfectly together, while the yogurt and nuts added texture and flavor. The kind of salad you could eat all summer long!

Stone Fruit & Roasted Beet Salad with Sheep's Milk Yogurt, Pistachio & Dragoncello Sauce (A16)

Stone Fruit & Roasted Beet Salad with Sheep’s Milk Yogurt, Pistachio & Dragoncello Sauce (A16)

Did you attend CUESA’s Summer Celebration? What was your favorite drink or small plate?

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